The Day After…Thanksgiving

Warning – I deal frankly with some bodily functions in this blog (not graphic but more sensitive types might want to take care)

Okay, so as I mentioned last blog I got through Thanksgiving pretty well. And I was happy as this was the first Thanksgiving ins a while were I didn’t feel sick during or after wards. Understanding now that I have a permanent “narrowing” of my intestine due to scarring from the Crohn’s has given me a different attitude about eating. Keep the portions smaller, eat more frequently (if I’m really hungry) and no more giant meals…which is an issue since I still haven’t been to Tony’s in Birch Run for one of their famous BLT sandwiches (either Google it or follow this link to the Foursquare entry – https://foursquare.com/v/tonys-i75-restaurant/4b1df72ff964a520871624e3).  I guess a doggy bag is always allowed…

Side note: I was never a big portion guy anyway, I remember at the now long gone Trail Duster restaurant while visiting my sister and her husband in Denver, CO that I could barely get through the “cowgirl” steak while my brother-in-law polished off what appeared to be an entire side of beef. I was in awe, and a little in shock – not quite like the old 96 ouncer in the classic movie “The Great Outdoors” with John Candy and Dan Akroyd but close. I tried to look up the menu but it appears that it is no longer served at even the original Trail Duster which is still open in Arlington, TX. They do still cut off your tie after 5:00 PM though!

Anyway, so things were going pretty good yesterday as well. Some mild pain and discomfort but nothing unusual. I ate lightly during the day after a bad start at breakfast. Handy kitchen tip – don’t get a sudden diarrhea attack when the waffles are in the maker and the bacon is on the stove. Or at least turn the bacon off (can you say “extra crispy?”). A delicious turkey sandwich for lunch (by the way, what makes leftover Thanksgiving turkey the best turkey for sandwiches anyway?) and a little leftover Ruby Tuesday’s ravioli for dinner. Then while watching television later in the evening I started coughing.

Now coughing isn’t rare during this time of year and I’ve had a nagging sinus drip for about a week now (no fever, just drip, cough, etc.) and tonight something from my sinuses was trying to go down my throat but not quite making it. As a result my coughing got violent as did my gagging. Well, after so many years of vomiting on a regular basis I think that my guts are just ready to “go” on a moment’s notice and sure enough – upchuck city without even feeling ill! I did have the good sense to move to the bathroom before the moment occurred at least. To me the worst part was that my sinuses still didn’t clear!

The good news, if any, is that the food from earlier in the day did seem to be digesting well as very little solid matter came back up and I would say my gastric juices were working well. No real burning sensation as I had just drank some water a little earlier. All in all, not a bad vomit if I were to rate them – and sadly, I do now.

The point of this post? Not much, just that with Crohn’s you always have to be ready for the unexpected. This is why I sometimes find it tough to go to the movies. I like to sit in the center but also like to have a clear aisle. If I’m feeling a little off I’ll just go ahead and sit on the side so if I need to get out I don’t have to disturb anyone else. I try to take a little plastic bag with me a lot, too – and have even quietly thrown up during a broadway show (at least I hope it was quiet, no one glared or looked at me from what I could tell and they all came back after intermission. Of course it was a good show). And, just like the commercials, I’m always very aware of where the nearest restroom and/or trash receptacle is. Life with Crohn’s, even a mild case like mine, is always an adventure.

Of course, it does make it easier to pretend that I squatted until I puked in the gym!

Onward!

Dave

@dwahr (Twitter)
@davewahr (Instagram)
@davidpwahr (LinkedIn)
@davidpwahr1 (facebook)
@dpwahr (Pinterest)
@dpaul4553 (Bodyspace)

 

I Have Crohn’s (Again)

Well, the CT Scan results are in and unfortunately they showed what I expected they would show. After nearly 30 years I still have Crohn’s…

No surprise to me, though still a little disappointing as the doctor really suspected that I did not have it. On the plus side though I had the rare privilege of having a doctor say “I have to admit my suspicions were wrong.” Wrong? Did he just admit he was wrong about something and i was right? I almost asked to see his Med School transcripts! Of course he isn’t a surgeon so maybe it’s okay for him to say he was wrong. And heck, no need for the tests if doctors are always correct, right? But, as I so often do, I digress…

So, I have Crohn’s no surprise, but there is some bad news. The Crohn’s is more advanced than I thought. In addition to some permanent scarring and narrowing of my intestine there is also at least one fistula. A fistula is basically a “shortcut” that my bowels have made to avoid the narrowing, a new opening where there should not be one. It’s a bad thing and we need to do something about it.

There are two ways to treat it: 1) by medicine, which ironically could make my symptoms worse as the fistula heals and food goes through the narrow section of the intestines; or 2) surgery.

I’m not a fan of surgery, given the inherit risks of being cut open, anesthesia, infection, etc. But if my symptoms worsen under the medication (which also comes with risk) surgery may be the only option.

Am I disappointed? Yes. Am I upset? Well, it’s hard to be upset about something that’s been part of me for so long and I’ve also actually been quite blessed to have had such a mild case of Crohn’s. I know several young men and women who have been struggling for a short time compared to me but have already undergone surgeries. Who cannot gain weight (fat or muscle) because they are simply too sick. My Crohn’s has been inconvenient and sometimes embarrassing but for the most part my life has not been altered because of it and there is no reason to suspect that this will change.

I just have to remind myself of this each time I wake up in the middle of the night to vomit or have diarrhea which last for what seems like hours and worse, often in a public restroom…the frightened looks I sometimes get when stepping out of a stall….priceless! And let’s not forget the constant gurgling, burping, and uh, other emissions.

However, on the brighter side, the CT Scan also revealed that except for the Crohn’s my insides are “unremarkable” and that, as Martha would say, is a very good thing.

Next up, colonoscopy. I bet you can’t wait for the blog on that!

Onward!

Dave

@dwahr (Twitter)
@davewahr (Instagram)
@davidpwahr (LinkedIn)
@dpaul4553 (Bodyspace)
@dpwahr (Pinterest)

 

Reflections on a Visit With a Doctor

I recently started seeing a couple of new doctors (general and a gastro) and I just want to know one thing,when did they start letting teenagers practice medicine? Yeah, I’m officially getting old everyone looks like a kid to me these days…but despite his obvious youth I have to admit I liked both of them (her and him) and am willing to trust them with my overall health care. I especially liked that the first doctor wasn’t sure how to maintain my health with my disorder (Crohn’s) and sent me to someone else who knew more (the gastroenterologist).

Anyway, things went well, and there were no real surprises. Still some of the same old concerns (Crohn’s – which is being rechecked again, overweight, a touch of asthma and now a patch of eczema to add to the ever growing list). Then we started talking about my workout routine – or lack of it. Here’s where the doctor asked me a question that I don’t think a health care professional had ever asked me before: what exercise do you like to do?

Believe it or not, I don’t think I ever really thought about exercise in terms of liking it or not but mostly as a means to an end. Want bigger biceps? Lift. Want lower bodyfat? Run.

So what exercise do I like to do? I’m still thinking about it. On on hand I do like lifting – especially when I’m making progress. There’s a certain thrill from watching the weight on the bar go up, pushing myself against a previously immovable object and then moving it. You know what I’m talking about I’m sure. Plus, you know, the bulging biceps.

Running…eh. Never liked that. But I used to enjoy bicycling (unless it’s on an exercise bike). Then I kind of run out of exercise options. Sure there are the sports, but I don’t really like basketball and most everything else takes some sort of organized team (not too many guys playing games of pick-up rugby/soccer/hockey you name it in my neighborhood). Rowing/canoeing/kayaking I like but you need a river/lake…golf gets expensive…softball is seasonal.  I would like to swim more but don’t have good access to a pool.

I’m in a quandry. What else can I try? I do agree with my doctor when he said “if you don’t enjoy it, you won’t do it.”

So here’s my question for all of you – other than weightlifting/bodybuilding what do you enjoy doing? I’m looking for ideas!

Crohn’s or No Crohn’s – Step One Completed

Well, as I mentioned earlier my new gastroenterologist wanted to re-check to see if I really had Crohn’s.

 

Twenty some years later - about 100 pounds heavier (fat and muscle).
Twenty some years later – about 100 pounds heavier (fat and muscle).
Me shortly after beginning treatment for Crohn's, smiling with food!
Me shortly after beginning treatment for Crohn’s, smiling with food!

 

Crohn’s is the disease which has in part defined who I am for the about 30 years now. I have mixed feelings about the possibility of no longer being considered a Crohn’s sufferer for several reasons. But, one of the biggest is simply because if it’s not Crohn’s then what the heck is wrong with me?

I have many questions, such as:

Q – Could it be something worse?
A – Not likely as it has not gotten worse over the past three decades.

Q – Can it be treated differently if it is Crohn’s?
A – Possibly.

Q – Is it possible that whatever the problem was years ago has gone away?
A – Maybe…but not completely based on how often I do get sick.

But these are not the point of this post. I’d like to talk a little about my first CT (CAT) Scan tonight at the University of Michigan Hospital.

First off, I’ve gotten to know this place better than I’d like to. This is where, despite excellent care, my father passed away much too soon and every time I walk in memories come flooding back.

Second, I do feel that I get great care through UofM and that’s why I’m still with their health system. I’ve never had a CT Scan before, though I had a MRI, and the prep wasn’t much different. No eating 4 hours before, no drinking 2 hours before, and don’t wear any metal.

I arrived an hour before the actual scan as requested and after making my way through the cavernous B1 level I checked in at Radiology Reception A (I think they go up to D). The clerk checking me verifies that I’m me and then says, “just a minute you need to drink something before your test.” Not unexpected, what was unexpected was that there were actually three drinks all together about 60 ounces…more on this later.

At 6:25 I went back to the men’s changing room to wait for the nurse. Since I arrived in sweat pants and my favorite “Summerfield Bulldog” t-shirt I had a chance to finish the third drink and look around. On the table was a journal where patients could write down their thoughts to leave for others. I looked through this journal and almost cried reading some of the comments left by cancer survivors, those waiting diagnosis, and one defiant entry from a Crohn’s sufferer who said that he was not going to let this disease get him down or rule his life. Regular people coping with unusual struggles…very cool. I, of course, wrote nothing.

The nurse came in to attach my IV and noticed my handsome shirt and said, “oh, you’re from Summerfield?” I said, “no Petersburg actually…” and prepared to explain why the school’s name was different than the city’s and she said “Sorry, that’s what I meant. I’m from Deerfield.” Which is the town across the river and 3 miles down the road. Small world!

Back to wait for the tech, a pleasant young man who escorted me into the scanner room. He explained that I would like the CT scan better than an MRI as the unit is much more open and the test wouldn’t take as long. He had me lay down and attached the IV to the “contrast” chemicals and said, “now you’ll feel warm in about 30 seconds.” I said, “that’s okay it’s a little chilly in here anyway.”

Well, within 20 seconds I started to feel flushed – interestingly in my nether regions first (I thought I was wetting and messing my pants) and then it felt like Satan had decided to give me a taste of Hellfire! Warm, indeed. But it was over in just a few minutes. A couple passes through the machine and I was on my way. However, just about the time I passed the first restroom those 60 ounces of liquid decided that they needed to get out. I’m not sure what the stuff was but I’ve had enemas which were less effective! But, about 15-20 minutes later I was able to leave the restroom and head home…

Not much of an adventure but possibly an important one. Now we play the waiting game for the results or “Hungry, Hungry, Hippos.” Your choice.

Onward!

 

 

Changes…

Well, for those of you who are friends of mine on Facebook and longtime friends here you already know this but this is for anyone else who happens to stumble upon my infrequent blogs…

About 30 years ago I started to lose weight for now reason. This was accompanied by an intense pain in my gut that seemed nearly constant. Within a matter of 2 or 3 months I went from a relatively healthy 180 pounds (at 5’11”) to a clearly unhealthy 140. All the muscle mass I had worked a couple years to put on was gone almost overnight. Vomiting and diarrhea were the norm for me. Well after many medical tests – most of them uncomfortable at the very least – the diagnoses was in. I had Crohn’s.

Now this was much better than my worst fear which was that I had cancer. My family was worried, my co-workers were worried, my friends were worried, and so on. The good news is that I was given some pills (sulfasalazine and prednisone) reacted well to the medicine and within weeks started to put the weight back on – and then some. My doctor’s instructions at the time were to take one of the sulfasalazine pills each day and the prednisone only for my worst flare ups. This treatment seemed to work and unlike so many other Crohn’s sufferers – some who are friends here on Bodyspace – my life was pretty normal. I’ve actually gained too much fat (along with a fair amount of muscle by the way) and flare ups have been few and far aweigh.

My treatment was coming from my primary care doctor and I never saw a gastroenterologist in all those years until last week. And he pretty much rocked my world. After discussion he said, “I’m not sure you have Crohn’.” I said something along the lines of “Whaaaaaa?” and he went on to explain that though my symptoms are Crohn’s like that the dosage of the medicine I took at best had a placebo effect and that there are many other conditions which mimic Crohn’s and we know so much more today. My colonoscopy a few years ago was so good (yay) that there is no indication of anything odd in my gut.

We are starting from scratch. I have a CT Scan scheduled for next week. IF there’s evidence of Crohn’s I get to have a biopsy taken. If I don’t, well, we don’t know yet.

So this thing, as bad as it has been, has been part of my life for three decades. I didn’t like it but it had a name and in many ways has become part of my identity. I’m not really sure how I feel about possibly not having it any more, but if what I do have can be cured…well, I’m all for that.

Oh, and once again my job is in jeopardy. The College I work at is about to go under a “fiscal watch” by the state, we are all getting another pay cut and lay offs will be announced in January. So, I’ve got some interesting stress in my life right now.

How’s everything with everyone else?

Moving forward…

To Stress or Not to Stress…

Seems lately that I have more stressors (is that a word?) in my life than I need. Family health issues, job worries, etc. but as I often tell myself “who doesn’t these days?”

But oddly enough, even though I have more reason to stress out I find that I don’t get stressed like I used to. I believe this is because of several reasons:

1. Regular exercise – daily workouts allow me to relieve stress through physical work.
2. Understanding what’s important and what’s not.
3. Understanding what I can control and what I cannot.

See, I used to get worked up about things that I just couldn’t control in my life. Once I understood that these are things you can react to but can’t stop my whole outlook improved. Once I understood that the only real important things in life are health and the love and support of good people who surround you then everything else is small potatoes.

I recently came across a quote from Albert Einstein, who it seems may have been a genius at more than just physics, “there are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”

Each day is truly a gift from God. Approach everything with that in mind and then nothing is too big or to scary to handle.

Onward!

Crohn’s Attack

I had a flare up of my Crohn’s that’s lasted a couple days now and I’m not able to do much but sit and moan. Okay, maybe a little more (I still seem able to type after all).

Though I am clearly a person who’s Crohn’s is well under control – very few people with this condition are actually overweight – it still flares up from time to time. For those that don’t know, Crohn’s is a digestive disorder and similar to arthritis in many ways. Basically, the soft tissue of the digestive track can become inflammed at anytime without ryhme or reason and literally shut the intestines down so that no food can pass through. The swelling is painful, to say the least, and it’s no picnic when things open back up either. I won’t go into the details here…but you can imagine what might happen.

Anyway, there’s no cure (yet) and it’s controlled usually with sulfa drugs, prednisone (I may not have spelled that correctly), and in extreme cases surgery to remove the damaged section of intestine. Though surgery isn’t done as often anymore since they’ve found that it can flare up again in other areas.

I’m doing better today than yesterday and with proper rest and a couple more pills I hope to be back in action tomorrow.

Take care everyone.