Okay, so after a pretty long and busy couple days -I had to wake up at 3:30 AM to catch a flight this morning after my flight home was canceled yesterday evening- I finally got around to using some of my new found motivation to take a few stats.
First, and the biggest surprise, though my weight was up my bodyfat was way down. Some of this is because I weighed myself after I had been up a few hours and I think that when I’m properly hydrated my bodyfat registers lower than when I first wake up in the morning. But, I’m going to take this as a good sign anyway because I can!
The rest of my stats were not as encouraging. My waistline has hit an all time high, but my chest is still a couple inches bigger. However, that’s probably also due to too much fat. Arms still feel hard but I’ve lost some ground, not as much as I thought, by the way I still measure my arms flexed and not unflexed as the video says I should. Trust me, when someone says that they have 19″ arms they aren’t measuring unflexed unless they are truly obese! I’ll need some help to get my shoulder measurements and my calves are actually significantly larger but still hard and defined. No doubt from carrying all the weight around from my gut!
So, my work is cut out for me but I know I can make big improvements if I just keep my head in the game and the doughnuts out of my mouth!
Onward and upward!
Journeys With Dave 