https://davidpwahr.com/2025/10/29/a-few-of-my-favorite-roles/2025-10-30T12:38:17+00:00monthlyhttps://davidpwahr.com/my-podcasts/https://davidpwahr.com/wp-content/uploads/2024/12/new-podcast-logo.pngNew Podcast Logohttps://davidpwahr.com/wp-content/uploads/2023/06/popped-culture.jpgpopped-culturehttps://davidpwahr.com/wp-content/uploads/2023/06/podcast-graphic.pngpodcast-graphic2025-10-28T14:55:11+00:00weekly0.6https://davidpwahr.com/2025/01/22/podcasts-that-im-listening-to/https://davidpwahr.com/wp-content/uploads/2025/01/new-podcast-logo.pngNew Podcast Logohttps://davidpwahr.com/wp-content/uploads/2025/01/popped-culture-logo.jpgPopped Culture Logohttps://davidpwahr.com/wp-content/uploads/2025/01/mikebirbiglia_workingitout_promotionalart_wide.jpgMikeBirbiglia_WorkingItOut_PromotionalArt_widehttps://davidpwahr.com/wp-content/uploads/2025/01/dear-bob-and-sue.pngDear Bob and Suehttps://davidpwahr.com/wp-content/uploads/2025/01/htdsmerchbanner.jpgHTDSMerchBannerhttps://davidpwahr.com/wp-content/uploads/2025/01/how-dinners-on-me-came-to-fruition-1684788930.jpghow-dinners-on-me-came-to-fruition-1684788930https://davidpwahr.com/wp-content/uploads/2025/01/brains-and-gains.jpgBrains and Gainshttps://davidpwahr.com/wp-content/uploads/2025/01/babcoverlogo.jpgProcessed with MOLDIVProcessed with MOLDIV2025-01-23T15:45:56+00:00monthlyhttps://davidpwahr.com/2022/08/20/when-is-a-mans-chest-considered-big/https://davidpwahr.com/wp-content/uploads/2022/08/chest-collage.jpgBodybuilder Chest ComparisonsFrom left to right: Arnold Schwarzenegger, Bryce Gambler, Timo Eherer, and me (David Wahr) with our best chest poses.https://davidpwahr.com/wp-content/uploads/2022/08/tri-and-chest-november-8-2008.jpgOLYMPUS DIGITAL CAMERAOLYMPUS DIGITAL CAMERA2025-01-02T19:10:10+00:00monthlyhttps://davidpwahr.com/about/https://davidpwahr.com/wp-content/uploads/2022/08/the-great-pyramid.jpgThe Great Pyramid at GizaThe "front" of the Great Pyramid at Giza from in November 2021.https://davidpwahr.com/wp-content/uploads/2021/01/p8310275.jpgPhilip Wahr and SnoopyMy brother walking with a friend at Cedar Point. https://davidpwahr.com/wp-content/uploads/2021/01/pa220107.jpgDavid at the Grizzly GiantStanding in front of Grizzly Giant at Yosemite National Park.https://davidpwahr.com/wp-content/uploads/2018/10/bigfoot.jpgbigfoothttps://davidpwahr.com/wp-content/uploads/2018/10/nacas-logo-e1540500825537.pngnacas-logo2025-01-02T18:56:26+00:00weekly0.6https://davidpwahr.com/popped-culture/2024-01-12T22:41:39+00:00weekly0.6https://davidpwahr.com/2024/01/09/my-top-five-national-parks-usa/2024-01-12T02:09:30+00:00monthlyhttps://davidpwahr.com/2024/01/09/fitness-quest-2024-week-1/2024-01-10T18:56:17+00:00monthlyhttps://davidpwahr.com/2024/01/01/fitness-quest-2024-burn-the-fat/https://davidpwahr.com/wp-content/uploads/2024/01/goals-2024.jpggoals-20242024-01-02T22:50:38+00:00monthlyhttps://davidpwahr.com/2022/02/11/meet-the-green-room-groupies/https://davidpwahr.com/wp-content/uploads/2023/07/groupies-shenanigings-cropped-1.jpggroupies-shenanigings-cropped-1https://davidpwahr.com/wp-content/uploads/2023/07/groupies-shenanigings-cropped.jpggroupies-shenanigings-croppedhttps://davidpwahr.com/wp-content/uploads/2022/02/pexels-photo-2097428.jpeggrey microphonePhoto by LUCAS PEREIRA on <a href="https://www.pexels.com/photo/grey-microphone-2097428/" rel="nofollow">Pexels.com</a>2023-07-26T20:52:43+00:00monthlyhttps://davidpwahr.com/2019/12/14/the-secret-to-building-big-arms-which-no-one-else-is-willing-to-share-is/https://davidpwahr.com/wp-content/uploads/2019/12/peterkv-biceps.jpegPeter K Vaughn BicepsA little over an inch gained in five months - a quarter inch at a time. Peter K. Vaughn's progress was exceptional but steady. He eventually exceed 17 lean inches. https://davidpwahr.com/wp-content/uploads/2019/12/peter-growth-tile.jpgPeter K. VaughnFrom 13 inches to 2023-04-28T14:10:27+00:00monthlyhttps://davidpwahr.com/2021/10/06/advice-to-youth-part-1-the-matter-of-size/https://davidpwahr.com/wp-content/uploads/2021/10/pexels-photo-2261485.jpegperson lifting barbell indoorsPhoto by Victor Freitas on <a href="https://www.pexels.com/photo/person-lifting-barbell-indoors-2261485/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2021/10/he-man.jpgHe Man2023-04-28T14:08:31+00:00monthlyhttps://davidpwahr.com/2021/07/17/how-do-my-arms-stack-up-to-other-gym-bros/https://davidpwahr.com/wp-content/uploads/2021/07/pexels-photo-1547248-1.jpegphoto of man with muscular bodyPhoto by Pikx By Panther on <a href="https://www.pexels.com/photo/photo-of-man-with-muscular-body-1547248/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2021/07/pexels-photo-700446.jpegwoman wearing black tank top taking work outPhoto by Timothy on <a href="https://www.pexels.com/photo/woman-wearing-black-tank-top-taking-work-out-700446/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2021/07/pexels-photo-6550874.jpegcrop man doing weightlifting exercise on benchPhoto by Andres Ayrton on <a href="https://www.pexels.com/photo/crop-man-doing-weightlifting-exercise-on-bench-6550874/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2021/07/pexels-photo-1547248.jpegphoto of man with muscular bodyPhoto by Pikx By Panther on <a href="https://www.pexels.com/photo/photo-of-man-with-muscular-body-1547248/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2021/07/man-male-boy-a-person-50597.jpegman in muscle back viewPhoto by Pixabay on <a href="https://www.pexels.com/photo/man-in-muscle-back-view-50597/" rel="nofollow">Pexels.com</a>2023-04-28T14:06:33+00:00monthlyhttps://davidpwahr.com/2021/04/09/how-do-i-know-if-i-have-big-arms/https://davidpwahr.com/wp-content/uploads/2021/04/pexels-photo-3836883.jpegmuscular athletic man exercising with dumbbell in sports centerPhoto by Andrea Piacquadio on <a href="https://www.pexels.com/photo/muscular-athletic-man-exercising-with-dumbbell-in-sports-center-3836883/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2021/04/bodybuilder-weight-training-stress-38630.jpegblue and red superman print tank top shirtPhoto by Pixabay on <a href="https://www.pexels.com/photo/blue-and-red-superman-print-tank-top-shirt-38630/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2021/04/pexels-photo-5327484.jpegman in black tank topPhoto by Tima Miroshnichenko on <a href="https://www.pexels.com/photo/man-in-black-tank-top-5327484/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2021/04/pexels-photo-3289711.jpegman holding dumbbellPhoto by Cesar Galeu00e3o on <a href="https://www.pexels.com/photo/man-holding-dumbbell-3289711/" rel="nofollow">Pexels.com</a>2023-04-28T14:04:38+00:00monthlyhttps://davidpwahr.com/2023/02/19/top-three-biggest-risks-ive-taken-while-enjoying-the-outdoors/2023-02-20T14:13:32+00:00monthlyhttps://davidpwahr.com/2010/02/13/random-ramblings-on-body-size-training-and-other-stuff/2023-01-11T21:52:02+00:00monthlyhttps://davidpwahr.com/2022/10/09/the-munsters-and-the-problem-with-reboots/https://davidpwahr.com/wp-content/uploads/2022/10/munsters.jpgMunsters2022-10-10T10:26:07+00:00monthlyhttps://davidpwahr.com/2022/08/28/fitness-quest-personal-health-update-august-2022/2022-08-29T10:31:04+00:00monthlyhttps://davidpwahr.com/2014/11/20/when-is-an-arm-considered-big/https://davidpwahr.com/wp-content/uploads/2014/11/big-arms-2.jpgBig arms (2)https://davidpwahr.com/wp-content/uploads/2014/11/jake-dalton.jpgJacob DaltonJacob Dalton, of the United States, performs on the rings during the American Cup gymnastics competition in Worcester, Mass., Saturday, March 2, 2013. (AP Photo/Charles Krupa) ORG XMIT: MACK1052022-08-21T03:33:21+00:00monthlyhttps://davidpwahr.com/2022/08/15/how-to-audition-for-a-show/2022-08-15T14:47:03+00:00monthlyhttps://davidpwahr.com/2022/08/10/oh-the-places-youll-go/https://davidpwahr.com/wp-content/uploads/2022/07/pexels-photo-207049.jpegadventure alaska beautiful blue skyPhoto by Pixabay on <a href="https://www.pexels.com/photo/adventure-alaska-beautiful-blue-sky-207049/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2022/07/pexels-photo-1119972.jpegwhite and brown concrete buildingPhoto by Johannes Plenio on <a href="https://www.pexels.com/photo/white-and-brown-concrete-building-1119972/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2022/07/pexels-photo-699466.jpeglow angle photo of eiffel towerPhoto by Flo Dahm on <a href="https://www.pexels.com/photo/low-angle-photo-of-eiffel-tower-699466/" rel="nofollow">Pexels.com</a>2022-08-10T20:41:24+00:00monthlyhttps://davidpwahr.com/2022/03/03/how-to-choose-a-personal-trainer/2023-08-26T17:21:24+00:00monthlyhttps://davidpwahr.com/2022/01/03/advice-to-youth-part-2-so-you-still-want-to-get-big/https://davidpwahr.com/wp-content/uploads/2022/01/david-flexing-feb-2022.jpgDavid Flexing Feb 2022Old guys lift too, and flex! https://davidpwahr.com/wp-content/uploads/2021/11/timo-double-bicep-1.pngTimo Double BicepTimo Eherer demonstrates the double bicep posehttps://davidpwahr.com/wp-content/uploads/2021/11/timo-double-bicep.pngTimo Double Bicep2022-03-02T15:50:49+00:00monthlyhttps://davidpwahr.com/2022/02/26/my-t-shirt-a-day-project/https://davidpwahr.com/wp-content/uploads/2022/02/49270.jpg49270https://davidpwahr.com/wp-content/uploads/2022/02/thunderhead-dollywood.jpgThunderhead Dollywoodhttps://davidpwahr.com/wp-content/uploads/2022/02/john-wesley-shirt.jpgJohn Wesley Shirthttps://davidpwahr.com/wp-content/uploads/2022/02/gilligan-lost.jpgGilligan Losthttps://davidpwahr.com/wp-content/uploads/2022/02/donuts.jpgDonutshttps://davidpwahr.com/wp-content/uploads/2022/02/big-bang-shirtt.jpgBig Bang ShirtMe modeling the superhero Big Bang Theory t-shirt.https://davidpwahr.com/wp-content/uploads/2022/02/tshirt-pile.jpgTshirt pile2022-02-27T12:11:05+00:00monthlyhttps://davidpwahr.com/2022/01/08/egypt/https://davidpwahr.com/wp-content/uploads/2022/01/20211110_114114.jpg20211110_114114Me and the Sphinxhttps://davidpwahr.com/wp-content/uploads/2022/01/20211113_065630.jpg20211113_065630https://davidpwahr.com/wp-content/uploads/2022/01/20211114_093004.jpg20211114_093004https://davidpwahr.com/wp-content/uploads/2022/01/20211119_103039.jpg20211119_1030392022-01-09T12:14:55+00:00monthlyhttps://davidpwahr.com/2022/01/06/fitness-101-the-basics/https://davidpwahr.com/wp-content/uploads/2022/01/pexels-photo-406152.jpegbowl of vegetable saladPhoto by Cats Coming on <a href="https://www.pexels.com/photo/bowl-of-vegetable-salad-406152/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2022/01/pexels-photo-949126.jpegperson holding black and silver steel barbell photographyPhoto by Victor Freitas on <a href="https://www.pexels.com/photo/person-holding-black-and-silver-steel-barbell-photography-949126/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2022/01/pexels-photo-4662336.jpegphoto of woman helping another woman in exercisingPhoto by Anthony Shkraba on <a href="https://www.pexels.com/photo/photo-of-woman-helping-another-woman-in-exercising-4662336/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2022/01/pexels-photo-1954524.jpegan on treadmillPhoto by William Choquette on <a href="https://www.pexels.com/photo/an-on-treadmill-1954524/" rel="nofollow">Pexels.com</a>2022-01-06T23:11:46+00:00monthlyhttps://davidpwahr.com/2021/11/02/trip-prep-egypt-continued/2022-04-28T17:35:01+00:00monthlyhttps://davidpwahr.com/2021/09/26/trip-prep-egypt/https://davidpwahr.com/wp-content/uploads/2021/09/pexels-photo-3290075.jpegwhite and brown concrete buildingPhoto by Alex Azabache on <a href="https://www.pexels.com/photo/white-and-brown-concrete-building-3290075/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2021/09/20210921_220704.jpg20210921_220704https://davidpwahr.com/wp-content/uploads/2021/09/pexels-photo-71241.jpeggray pyramid on dessert under blue skyPhoto by David McEachan on <a href="https://www.pexels.com/photo/gray-pyramid-on-dessert-under-blue-sky-71241/" rel="nofollow">Pexels.com</a>2021-11-02T17:33:43+00:00monthlyhttps://davidpwahr.com/2021/09/13/confessions-of-a-junk-food-junkie/https://davidpwahr.com/wp-content/uploads/2021/09/20210912_213013.jpg20210912_2130132021-09-14T09:46:11+00:00monthlyhttps://davidpwahr.com/2021/08/22/the-blogging-life-my-journey-so-far/https://davidpwahr.com/wp-content/uploads/2021/08/pexels-photo-3631711.jpegrewrite edit text on a typewriterPhoto by Suzy Hazelwood on <a href="https://www.pexels.com/photo/rewrite-edit-text-on-a-typewriter-3631711/" rel="nofollow">Pexels.com</a>2021-08-23T09:44:51+00:00monthlyhttps://davidpwahr.com/2021/08/15/my-bodybuilding-journey/2021-08-16T13:04:25+00:00monthlyhttps://davidpwahr.com/2021/08/07/the-purpose-of-theatre/https://davidpwahr.com/wp-content/uploads/2021/08/gilligan-cast.jpgGilligan Casthttps://davidpwahr.com/wp-content/uploads/2021/08/romeo-and-juliet-cast.jpgRomeo and Juliet Cast2021-08-24T02:03:24+00:00monthlyhttps://davidpwahr.com/2015/05/30/lessons-in-management-its-all-show-biz/https://davidpwahr.com/wp-content/uploads/2015/05/pexels-photo-6899776.jpegwoman standing behind red curtainPhoto by cottonbro on <a href="https://www.pexels.com/photo/woman-standing-behind-red-curtain-6899776/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2015/05/pexels-photo-6896221.jpeggroup of people having a meetingPhoto by cottonbro on <a href="https://www.pexels.com/photo/group-of-people-having-a-meeting-6896221/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2015/05/pexels-photo-6896181.jpeggroup of people sitting on chair on stagePhoto by cottonbro on <a href="https://www.pexels.com/photo/group-of-people-sitting-on-chair-on-stage-6896181/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2015/05/pexels-photo-1049746.jpegman standing on stagePhoto by Ruca Souza on <a href="https://www.pexels.com/photo/man-standing-on-stage-1049746/" rel="nofollow">Pexels.com</a>2021-08-02T02:51:58+00:00monthlyhttps://davidpwahr.com/2021/07/24/the-read-pile-an-update/https://davidpwahr.com/wp-content/uploads/2021/07/20210724_221705.jpg20210724_221705https://davidpwahr.com/wp-content/uploads/2021/07/pexels-photo-3952078.jpegwoman climbing a ladderPhoto by Ksenia Chernaya on <a href="https://www.pexels.com/photo/woman-climbing-a-ladder-3952078/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2021/07/pexels-photo-2908773.jpegphoto of eyeglasses on top of the bookPhoto by Oladimeji Ajegbile on <a href="https://www.pexels.com/photo/photo-of-eyeglasses-on-top-of-the-book-2908773/" rel="nofollow">Pexels.com</a>2021-07-27T16:52:03+00:00monthlyhttps://davidpwahr.com/2018/10/13/oldguyslifttoo-consarn-it/https://davidpwahr.com/wp-content/uploads/2018/10/20181013_144439.jpg20181013_144439.jpg2024-03-19T20:48:23+00:00monthlyhttps://davidpwahr.com/2021/07/13/amusement-parks-or-theme-parks/2021-07-14T13:29:46+00:00monthlyhttps://davidpwahr.com/2021/07/11/why-we-run/https://davidpwahr.com/wp-content/uploads/2021/07/20210710_084403.jpg20210710_084403https://davidpwahr.com/wp-content/uploads/2021/07/20210710_092310.jpg20210710_092310I run once a year in the Rose Run 5K. https://davidpwahr.com/wp-content/uploads/2021/07/20210710_082433.jpg20210710_082433https://davidpwahr.com/wp-content/uploads/2021/07/20210710_084441.jpg20210710_0844412021-07-12T09:07:50+00:00monthlyhttps://davidpwahr.com/2021/07/05/fitness-quest-july-2021-update/https://davidpwahr.com/wp-content/uploads/2021/07/pexels-photo-703012.jpegman holding black barbellPhoto by Victor Freitas on <a href="https://www.pexels.com/photo/man-holding-black-barbell-703012/" rel="nofollow">Pexels.com</a>2021-07-05T21:46:41+00:00monthlyhttps://davidpwahr.com/2021/06/27/why-reading-is-still-fundamental/https://davidpwahr.com/wp-content/uploads/2021/05/pexels-photo-4899925.jpegyoung man in glasses reading book in parkPhoto by Rheyan Glenn Dela Cruz Manggob on <a href="https://www.pexels.com/photo/young-man-in-glasses-reading-book-in-park-4899925/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2021/05/pexels-photo-4635233.jpegphoto of woman reading bookPhoto by Jonathan Borba on <a href="https://www.pexels.com/photo/photo-of-woman-reading-book-4635233/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2021/05/pexels-photo-3536630.jpegman in gray shirt holding baby in white onesiePhoto by nappy on <a href="https://www.pexels.com/photo/man-in-gray-shirt-holding-baby-in-white-onesie-3536630/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2021/05/pexels-photo-590493.jpeglight inside libraryPhoto by Janko Ferlic on <a href="https://www.pexels.com/photo/light-inside-library-590493/" rel="nofollow">Pexels.com</a>2021-06-28T09:43:08+00:00monthlyhttps://davidpwahr.com/2021/06/05/fanboy-adventures-meeting-butch-patrick/https://davidpwahr.com/wp-content/uploads/2021/06/batmobile-edited.jpgBatmobile - Editedhttps://davidpwahr.com/wp-content/uploads/2021/06/20210605_154956.jpg20210605_1549562021-06-12T01:43:09+00:00monthlyhttps://davidpwahr.com/2021/06/02/dancing-is-life/https://davidpwahr.com/wp-content/uploads/2021/06/pexels-photo-713149.jpegpeople at theaterPhoto by Monica Silvestre on <a href="https://www.pexels.com/photo/people-at-theater-713149/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2021/06/tap-shoes-edit.jpgTap Shoes - edit2021-06-04T00:25:00+00:00monthlyhttps://davidpwahr.com/2021/05/22/a-squatch-in-the-woods/https://davidpwahr.com/wp-content/uploads/2021/05/bigfoot-books-edited.jpgBigfoot Books Editedhttps://davidpwahr.com/wp-content/uploads/2021/05/20210417_154255-1.jpg20210417_154255-1https://davidpwahr.com/wp-content/uploads/2021/05/20200118_121222.jpg20200118_121222https://davidpwahr.com/wp-content/uploads/2021/05/20210417_154255.jpg20210417_1542552021-05-27T23:45:29+00:00monthlyhttps://davidpwahr.com/2021/05/15/roller-coaster-prep/2021-05-16T03:25:44+00:00monthlyhttps://davidpwahr.com/2021/05/01/addams-vs-munsters-cant-we-all-just-get-along/https://davidpwahr.com/wp-content/uploads/2021/03/addams-and-munsters-1280.jpgaddams and munsters 1280The Addams Family and The Munsters. One is light classical the other rock and roll. 2021-05-16T00:22:35+00:00monthlyhttps://davidpwahr.com/2021/04/24/life-in-the-drive-thru-lane/https://davidpwahr.com/wp-content/uploads/2021/04/pexels-photo-3023476.jpegtop view photo of foodPhoto by Caleb Oquendo on <a href="https://www.pexels.com/photo/top-view-photo-of-food-3023476/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2021/04/pexels-photo-3049097.jpeglighted mcdonald s signagePhoto by Lisa on <a href="https://www.pexels.com/photo/lighted-mcdonald-s-signage-3049097/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2021/04/pexels-photo-4109234.jpegclose up photo of french friesPhoto by Polina Tankilevitch on <a href="https://www.pexels.com/photo/close-up-photo-of-french-fries-4109234/" rel="nofollow">Pexels.com</a>https://davidpwahr.com/wp-content/uploads/2021/04/20210413_174238-1.jpg20210413_174238-1https://davidpwahr.com/wp-content/uploads/2021/04/20210413_174238.jpg20210413_1742382021-05-16T00:12:40+00:00monthlyhttps://davidpwahr.com/2021/05/08/fitnessquest-healthy-aging/https://davidpwahr.com/wp-content/uploads/2021/05/20210419_222044.jpg20210419_222044https://davidpwahr.com/wp-content/uploads/2021/05/dumpy-dave-collage.jpgdumpy-dave-collagehttps://davidpwahr.com/wp-content/uploads/2021/05/dave-may-2021-b.jpgdave-may-2021-b2021-05-09T13:21:47+00:00monthlyhttps://davidpwahr.com/2021/04/17/journeys-with-dave-goes-hollywood-or-youtube-to-be-more-specific/https://davidpwahr.com/wp-content/uploads/2021/04/20210410_162758.jpg20210410_162758https://davidpwahr.com/wp-content/uploads/2021/04/20210410_163228.jpg20210410_1632282021-04-22T02:23:00+00:00monthlyhttps://davidpwahr.com/2016/02/06/fitness-quest-the-benefits-of-becoming-a-fitness-fanatic/https://davidpwahr.com/wp-content/uploads/2016/02/davy-barnes-progression.jpgDavy Barnes Progression2021-04-12T21:26:49+00:00monthlyhttps://davidpwahr.com/2015/06/09/its-go-time-pct-or-bust/https://davidpwahr.com/wp-content/uploads/2015/06/img_1305.jpghttps://davidpwahr.com/wp-content/uploads/2015/06/img_1319.jpghttps://davidpwahr.com/wp-content/uploads/2015/06/img_1304-0.jpg2021-04-07T21:13:58+00:00monthlyhttps://davidpwahr.com/2021/03/31/grumpy-old-men-on-tour-walt-disney-world-the-end/https://davidpwahr.com/wp-content/uploads/2021/03/20200218_131020.jpgThe Seven Dwarfs' CottageYes, you do get to see what's inside the cottage during the ride. 2021-03-31T23:12:30+00:00monthlyhttps://davidpwahr.com/2021/03/06/grumpy-old-men-on-tour-walt-disney-world-day-3/2021-03-22T20:40:05+00:00monthlyhttps://davidpwahr.com/2021/02/25/grumpy-old-men-on-tour-walt-disney-world/2021-03-22T20:39:07+00:00monthlyhttps://davidpwahr.com/2021/02/27/grumpy-old-men-on-tour-walt-disney-world-day-1/https://davidpwahr.com/wp-content/uploads/2021/02/20200211_100014.jpg20200211_100014https://davidpwahr.com/wp-content/uploads/2021/02/20200211_141039.jpgMiss Piggy StatueMiss Piggy Fountain at Hollywood Studios, Walt Disney Worldhttps://davidpwahr.com/wp-content/uploads/2021/02/20200211_202421.jpgAlpenhorn Demonstration at EpcotApparently size does matter. An Alpenhorn demonstration during the entertainment at the Biergarten in Germany at Epcot. https://davidpwahr.com/wp-content/uploads/2021/02/20200211_164505-1.jpgMe and the Millennium FalconMe in front of the legendary Millennium Falcon at Galaxy's Edge in Hollywood Studios, Walt Disney World. https://davidpwahr.com/wp-content/uploads/2021/02/20200211_121340.jpgLunch at Woody's Lunch BoxMy first meal of the trip. https://davidpwahr.com/wp-content/uploads/2021/02/636426389.jpegMickey Mouse and BobEven a grown man is a kid again when Mickey Mouse stops by to say hello.https://davidpwahr.com/wp-content/uploads/2021/02/636103230.jpegBob, Edna, and MeJust goofing around with Edna Mode at An Incredible Celebrationhttps://davidpwahr.com/wp-content/uploads/2021/02/636033892.jpeg636033892Bob (right) and myself ready to take on Walt Disney World. 2021-03-22T20:38:33+00:00monthlyhttps://davidpwahr.com/2021/03/01/grumpy-old-men-on-tour-walt-disney-world-day-2/2021-03-22T20:38:05+00:00monthlyhttps://davidpwahr.com/2021/03/08/grumpy-old-men-on-tour-walt-disney-world-day-4/2021-03-22T20:37:37+00:00monthlyhttps://davidpwahr.com/2021/03/11/grumpy-old-men-on-tour-walt-disney-world-day-5/https://davidpwahr.com/wp-content/uploads/2021/03/hoop-de-doo-food.jpgHoop De Doo food2021-03-22T20:36:59+00:00monthlyhttps://davidpwahr.com/2021/03/21/grumpy-old-men-on-tour-walt-disney-world-day-7/2021-03-22T20:36:31+00:00monthlyhttps://davidpwahr.com/2021/03/17/grumpy-old-men-on-tour-walt-disney-world-day-6/https://davidpwahr.com/wp-content/uploads/2021/03/town-hall-singers.jpgTown Hall SingersThe Dapper Dans with other singing citizens of Main Street USA. 2021-03-17T18:41:09+00:00monthlyhttps://davidpwahr.com/2018/10/03/why-we-lift-the-psychology-of-working-out/2021-03-04T18:20:04+00:00monthlyhttps://davidpwahr.com/2021/01/30/going-solo/https://davidpwahr.com/wp-content/uploads/2021/01/20160505_183704.jpg20160505_1837042021-02-16T23:14:32+00:00monthlyhttps://davidpwahr.com/2021/02/13/favorite-destinations-mountains/2021-02-16T02:50:19+00:00monthlyhttps://davidpwahr.com/2021/02/14/favorite-destinations-amusement-parks/2021-02-15T03:38:02+00:00monthlyhttps://davidpwahr.com/2021/02/10/favorite-destinations-the-grand-canyon/2021-02-11T00:46:59+00:00monthlyhttps://davidpwahr.com/2021/02/01/where-to-go-when-you-have-to-go-at-walt-disney-world/https://davidpwahr.com/wp-content/uploads/2021/02/cindarellas-castle.jpgCindarella's Castle2021-02-01T16:53:54+00:00monthlyhttps://davidpwahr.com/2021/01/09/fitness-quest-2020-a-year-in-review/https://davidpwahr.com/wp-content/uploads/2021/01/pexels-photo-4819714.jpegcrop people with drinks and snacksPhoto by Rachel Claire on <a href="https://www.pexels.com/photo/crop-people-with-drinks-and-snacks-4819714/" rel="nofollow">Pexels.com</a>2021-01-30T22:05:07+00:00monthlyhttps://davidpwahr.com/2014/11/28/tis-the-season-to-jolly-bowl-full-of-jelly-jolly/2020-03-19T22:43:15+00:00monthlyhttps://davidpwahr.com/2015/02/07/fitness-and-crohns-update/2020-03-19T22:43:15+00:00monthlyhttps://davidpwahr.com/2016/04/23/fitness-quest-and-crohns-update-april-2016/https://davidpwahr.com/wp-content/uploads/2016/04/in-the-boulder-field-of-longs-peak.jpgIn the Boulder Field of Long's PeakClimbing Long's Peakhttps://davidpwahr.com/wp-content/uploads/2016/04/longs-peak-aug-31.jpglongs-peak-aug-312020-03-19T22:43:15+00:00monthlyhttps://davidpwahr.com/2014/07/05/5ks-and-me/2020-03-19T22:43:15+00:00monthlyhttps://davidpwahr.com/2014/12/01/peter-k-vaughan-profile-in-crohns-courage/https://davidpwahr.com/wp-content/uploads/2014/11/peter-k-top-form-2011.jpgBodybuilder Peter K Vaughn in Top Form 2011Bodybuilder Peter K Vaughn in Top Form 2011https://davidpwahr.com/wp-content/uploads/2014/11/peter-k-out-of-hospital-jan-2012.jpegPeter K out of hospital Jan 2012https://davidpwahr.com/wp-content/uploads/2014/11/peter-k-body-extremes.jpgPeter K body extremeshttps://davidpwahr.com/wp-content/uploads/2014/11/peter-k-bicep-jan-2011.jpgPeter K Bicep Jan 2011https://davidpwahr.com/wp-content/uploads/2014/11/peter-k-arms-day-june-2011.jpgPeter K Arms Day June 20112020-03-19T22:43:15+00:00monthlyhttps://davidpwahr.com/2014/12/07/peter-n-nielsen-profile-in-crohns-courage/2020-03-19T22:43:15+00:00monthlyhttps://davidpwahr.com/2016/07/30/fitness-quest-and-crohns-update-july-2016/2020-03-19T22:43:14+00:00monthlyhttps://davidpwahr.com/2020/01/04/fitness-quest-2019-a-year-in-review/https://davidpwahr.com/wp-content/uploads/2020/01/before-dec-18-and-after-jan-20-with-text.jpgBefore Dec 18 and After Jan 20 with text2020-01-04T18:59:57+00:00monthlyhttps://davidpwahr.com/2015/01/03/no-short-cuts/https://davidpwahr.com/wp-content/uploads/2015/01/cap-barbell-biceps-arm-blaster-mab-101-1-500x270.pngcap-barbell-biceps-arm-blaster-mab-101-1-500x270https://davidpwahr.com/wp-content/uploads/2015/01/bullworker.jpgBullworkerhttps://davidpwahr.com/wp-content/uploads/2015/01/indian-club-training.jpgIndian Club Traininghttps://davidpwahr.com/wp-content/uploads/2015/01/chest-expander.jpg18st Schoolboyhttps://davidpwahr.com/wp-content/uploads/2015/01/universal-machine.jpgUniversal Machinehttps://davidpwahr.com/wp-content/uploads/2015/01/tricep-bar.pngTricep Barhttps://davidpwahr.com/wp-content/uploads/2015/01/soloflex.jpgSoloflex2020-03-10T20:36:52+00:00monthlyhttps://davidpwahr.com/2013/08/25/why-we-workout/2019-12-20T15:14:12+00:00monthlyhttps://davidpwahr.com/2014/12/28/a-journey-of-10000-steps/2019-12-20T15:10:47+00:00monthlyhttps://davidpwahr.com/2015/01/02/2015-looking-into-the-new-year/2019-12-20T15:09:05+00:00monthlyhttps://davidpwahr.com/2015/01/25/january-25-2015-update/2019-12-20T15:07:56+00:00monthlyhttps://davidpwahr.com/2015/01/31/crohns-or-no-crohns-the-quest-continues/2019-12-20T15:06:39+00:00monthlyhttps://davidpwahr.com/2015/02/23/fitness-update-february-23-2015/2019-12-20T15:04:38+00:00monthlyhttps://davidpwahr.com/2016/01/09/my-training-v-illness-battle/2019-12-20T15:02:52+00:00monthlyhttps://davidpwahr.com/2014/12/21/body-illusions/2019-12-20T15:02:05+00:00monthlyhttps://davidpwahr.com/2014/12/31/should-old-acquaintance-be-forgot-a-year-in-review/2019-12-20T14:32:19+00:00monthlyhttps://davidpwahr.com/2015/11/21/a-year-of-blogging/2019-12-20T14:30:55+00:00monthlyhttps://davidpwahr.com/2015/07/20/rose-run-2015-small-victories/https://davidpwahr.com/wp-content/uploads/2015/07/rose-run.jpgRose RunStarting line of the Rose Run in Petersburg, MI2019-12-20T14:29:52+00:00monthlyhttps://davidpwahr.com/2015/12/17/life-along-the-recycling-center-route/2019-12-20T14:29:19+00:00monthlyhttps://davidpwahr.com/2014/12/30/2014-in-review/2019-12-20T14:28:00+00:00monthlyhttps://davidpwahr.com/2015/12/29/2015-in-review/2019-12-20T14:27:31+00:00monthlyhttps://davidpwahr.com/2015/12/24/christmas-2015/https://davidpwahr.com/wp-content/uploads/2015/12/um-christmas-tree.jpgUM Christmas Tree2019-12-20T14:26:54+00:00monthlyhttps://davidpwahr.com/2017/08/04/things-i-learned-from-the-internet/2019-12-20T14:25:44+00:00monthlyhttps://davidpwahr.com/2019/04/07/crohns-update-wash-your-hands-people/2019-12-20T14:23:12+00:00monthlyhttps://davidpwahr.com/2019/01/19/the-konmari-method-saved-my-life-thanks-marie-kondo/2019-12-20T14:21:16+00:00monthlyhttps://davidpwahr.com/2018/11/22/giving-thanks/https://davidpwahr.com/wp-content/uploads/2018/11/beverly-hillbillies-thanksgiving.jpgBeverly Hillbillies ThanksgivingGiving thanks2019-12-20T14:20:38+00:00monthlyhttps://davidpwahr.com/2018/10/30/crohns-update-and-fitness-quest-measuring-muscle-mass/https://davidpwahr.com/wp-content/uploads/2018/10/me-in-hospital.jpgMe in hospitalhttps://davidpwahr.com/wp-content/uploads/2018/10/scales.jpgScaleshttps://davidpwahr.com/wp-content/uploads/2018/10/muscle-mass-percentage-chart.jpgmuscle-mass-percentage-chart2019-12-20T14:19:34+00:00monthlyhttps://davidpwahr.com/2018/10/24/fitness-quest-memories-as-motivation/https://davidpwahr.com/wp-content/uploads/2018/10/surfing.jpgsurfinghttps://davidpwahr.com/wp-content/uploads/2018/10/rose-run.jpgrose runhttps://davidpwahr.com/wp-content/uploads/2018/10/dave-gym-2.jpgdave gym (2)https://davidpwahr.com/wp-content/uploads/2018/10/colorado.jpgcoloradohttps://davidpwahr.com/wp-content/uploads/2018/10/buff-dave.jpgbuff davehttps://davidpwahr.com/wp-content/uploads/2018/10/255-pounds-e1540500354842.jpg255 poundshttps://davidpwahr.com/wp-content/uploads/2018/10/255.jpg2552019-12-20T14:18:25+00:00monthlyhttps://davidpwahr.com/2018/09/26/crohns-update-accidents/2019-12-20T14:15:37+00:00monthlyhttps://davidpwahr.com/2018/09/25/crohns-update-good-news-and-frustrations-of-a-new-ostomate/2019-12-20T14:15:10+00:00monthlyhttps://davidpwahr.com/2018/09/20/crohns-update-life-as-an-ostomate-what-ive-learned-so-far/2019-12-20T14:14:37+00:00monthlyhttps://davidpwahr.com/2018/09/03/crohns-update-it-finally-happened-surgery/https://davidpwahr.com/wp-content/uploads/2018/09/not-a-tumor.jpgNot a Tumorhttps://davidpwahr.com/wp-content/uploads/2018/09/ostomy-supplies-scissors-blue-background-65533449.jpgostomy-supplies-scissors-blue-background-655334492019-12-20T14:14:04+00:00monthlyhttps://davidpwahr.com/2018/07/21/fitness-quest-spring-and-summer-2018/2019-12-20T14:13:27+00:00monthlyhttps://davidpwahr.com/2018/04/28/fitness-quest-april-2018/2019-12-20T14:12:59+00:00monthlyhttps://davidpwahr.com/2018/03/09/sodium-sodium-everywhere-and-not-a-bite-to-eat/2019-12-20T14:12:16+00:00monthlyhttps://davidpwahr.com/2018/03/01/fitness-quest-total-eclipse-by-my-heart-part-2/https://davidpwahr.com/wp-content/uploads/2018/03/wally-bicep-still-got-it.jpgWally-Bicep Still Got It2019-12-20T14:05:56+00:00monthlyhttps://davidpwahr.com/2018/01/01/fitness-quest-goals-for-2018/https://davidpwahr.com/wp-content/uploads/2018/01/2018-goals.jpg2018 Goals2025-06-21T04:20:47+00:00monthlyhttps://davidpwahr.com/2017/12/23/fitness-quest-total-eclipse-by-my-heart/https://davidpwahr.com/wp-content/uploads/2017/12/mediterranean-diet.jpgMediterranean Diet2019-12-20T13:58:27+00:00monthlyhttps://davidpwahr.com/2017/11/11/heart-of-an-olympian/https://davidpwahr.com/wp-content/uploads/2017/11/brandon-lyons-training.jpgBrandon Lyons Traininghttps://davidpwahr.com/wp-content/uploads/2017/11/20171107_183954.jpg20171107_183954https://davidpwahr.com/wp-content/uploads/2017/11/img_20171108_183927_183.jpgIMG_20171108_183927_1832019-12-20T13:57:31+00:00monthlyhttps://davidpwahr.com/2017/11/11/fitness-quest-october-2017-and-olympic-goals/https://davidpwahr.com/wp-content/uploads/2017/11/20171107_205842.jpg20171107_205842https://davidpwahr.com/wp-content/uploads/2017/11/20171107_205903.jpgMe with Sam Mikulak in 2017Me with Sam Mikulak in 2017 at the Olympic Training Center in Colorado Springshttps://davidpwahr.com/wp-content/uploads/2017/11/20171107_181310.jpg20171107_1813102019-12-20T13:54:38+00:00monthlyhttps://davidpwahr.com/2017/09/30/fitness-quest-september-2017/https://davidpwahr.com/wp-content/uploads/2017/09/sinbadjr5.jpgsinbadjr5https://davidpwahr.com/wp-content/uploads/2017/09/jacobsladder-3-full.jpgjacobsladder-3-full2019-12-20T13:51:23+00:00monthlyhttps://davidpwahr.com/2017/09/20/fitness-quest-mental-prep-attitude-and-success/2019-12-20T13:50:44+00:00monthlyhttps://davidpwahr.com/2017/09/18/management-lessons-from-the-stage-competition/2019-12-20T13:49:43+00:00monthlyhttps://davidpwahr.com/2017/09/04/fitness-quest-august-2017/2019-12-20T13:49:00+00:00monthlyhttps://davidpwahr.com/2017/08/26/thoughts-on-race-relations-in-america-today/https://davidpwahr.com/wp-content/uploads/2017/08/20170406_180338.jpg20170406_1803382019-12-20T13:48:39+00:00monthlyhttps://davidpwahr.com/2017/07/22/fitness-quest-and-crohns-update-july-2017/2019-12-20T13:46:41+00:00monthlyhttps://davidpwahr.com/2017/02/25/fitness-quest-a-new-wrinkle-and-warning/https://davidpwahr.com/wp-content/uploads/2017/02/dvt-022517.jpgdvt-0225172019-12-20T13:45:58+00:00monthlyhttps://davidpwahr.com/2016/12/03/fitness-quest-november-2016/2019-12-20T13:44:13+00:00monthlyhttps://davidpwahr.com/2016/10/15/fitness-quest-october-2016/https://davidpwahr.com/wp-content/uploads/2016/10/soloflex-flex-2.jpgsoloflex-flex-2Bicep goals from an old Soloflex ad.2019-12-19T19:01:30+00:00monthlyhttps://davidpwahr.com/2016/02/06/crohns-update-february-2016/2019-12-19T18:56:52+00:00monthlyhttps://davidpwahr.com/2015/11/25/talking-to-strangers/https://davidpwahr.com/wp-content/uploads/2015/11/o-shy-at-party-570.jpg6466-000199Elderly Man Holding Balloon2019-12-19T18:48:41+00:00monthlyhttps://davidpwahr.com/2015/11/07/fitness-quest-weight-loss-running-weights-and-crohns/2019-12-19T18:47:07+00:00monthlyhttps://davidpwahr.com/2015/10/04/my-first-comic-con-monroe-2015/https://davidpwahr.com/wp-content/uploads/2015/10/monroe-comic-con-vendor-floor.jpgMonroe Comic Con Vendor Floor2019-12-19T18:45:54+00:00monthlyhttps://davidpwahr.com/2015/09/02/fitness-quest-a-run-in-the-woods/https://davidpwahr.com/wp-content/uploads/2015/09/trail-through-woods.jpgTrail through WoodsA trail through the woods2019-12-19T18:45:20+00:00monthlyhttps://davidpwahr.com/2015/08/19/fitness-quest-update/2019-12-19T18:42:11+00:00monthlyhttps://davidpwahr.com/2015/08/18/superman-and-supergirl-observations-on-character/https://davidpwahr.com/wp-content/uploads/2015/07/superman-introduces-supergirl-to-the-world.jpgSuperman Introduces Supergirl to the World2019-12-19T18:40:39+00:00monthlyhttps://davidpwahr.com/2015/07/29/management-lessons-from-the-stage-applause-not-necessary/https://davidpwahr.com/wp-content/uploads/2015/07/20150615_101503.jpgStageView from backstage2019-12-19T18:40:14+00:00monthlyhttps://davidpwahr.com/2015/06/20/measurements-and-fitness-success/https://davidpwahr.com/wp-content/uploads/2015/06/20150620_131446.jpgRecords and ToolsTools of the trade - scales, tapes, logs, and diaries. https://davidpwahr.com/wp-content/uploads/2015/06/apple-and-tape-measure.jpgapple-and-tape-measureApple, Tape, 2019-12-19T18:39:10+00:00monthlyhttps://davidpwahr.com/2015/06/19/crohns-update-june-2015/https://davidpwahr.com/wp-content/uploads/2015/06/rockwell-bodybuilder.jpgRockwell BodybuilderWe can all dream. 2019-12-19T18:38:21+00:00monthlyhttps://davidpwahr.com/2015/06/18/charleston/https://davidpwahr.com/wp-content/uploads/2015/06/prayer_candles.jpgVotive Candles and CrossVotive Candles and Cross 2019-12-19T18:37:36+00:00monthlyhttps://davidpwahr.com/2015/03/26/the-fatness-is-starting-to-go-away-but-not-quickly/https://davidpwahr.com/wp-content/uploads/2015/03/side-032615.jpgSide ShotSide view of me on March 26, 2015. 2019-12-19T18:31:33+00:00monthlyhttps://davidpwahr.com/2015/03/21/road-to-skinniness-the-road-less-traveled/https://davidpwahr.com/wp-content/uploads/2015/03/fruits-and-vegetables.jpegFruits-and-VegetablesFruits and Vegetables - the way to health.2019-12-19T18:30:53+00:00monthlyhttps://davidpwahr.com/2015/04/18/crohns-and-fitness-update-still-here/2019-12-17T19:28:36+00:00monthlyhttps://davidpwahr.com/2015/03/30/trap-bar-finally-used-one/https://davidpwahr.com/wp-content/uploads/2015/03/trap-bar.jpgtrap-barTrap Bar2019-12-17T19:28:02+00:00monthlyhttps://davidpwahr.com/2015/03/30/aact-fest-weekend/2019-12-17T19:27:20+00:00monthlyhttps://davidpwahr.com/2015/03/12/crohns-update-humira/2019-12-17T19:23:59+00:00monthlyhttps://davidpwahr.com/2015/02/14/crohns-pills-pills-pills-which-ones-to-take/https://davidpwahr.com/wp-content/uploads/2015/02/29-vitamins.jpg29-vitaminsPills2019-12-17T19:22:07+00:00monthlyhttps://davidpwahr.com/2014/12/18/crohns-or-no-crohns-a-new-wrinkle/2019-12-17T19:10:31+00:00monthlyhttps://davidpwahr.com/2014/12/27/crohns-holiday-update/2019-12-17T17:57:08+00:00monthlyhttps://davidpwahr.com/2014/12/24/christmas-2014/2019-12-17T17:55:08+00:00monthlyhttps://davidpwahr.com/2014/12/15/a-day-in-the-life-of-a-crohns-flare-up/2019-12-17T17:53:29+00:00monthlyhttps://davidpwahr.com/2014/12/11/crohns-or-no-crohns-step-2-complete-colonoscopy/2019-12-17T17:49:47+00:00monthlyhttps://davidpwahr.com/2014/12/10/body-image-and-men-through-the-decades-a-super-problem/https://davidpwahr.com/wp-content/uploads/2014/12/superman-now.pngSuperman Nowhttps://davidpwahr.com/wp-content/uploads/2014/12/superman-john-byrne.jpgSuperman John Byrnehttps://davidpwahr.com/wp-content/uploads/2014/12/superman-kryptonite-no-more.jpgSuperman Kryptonite No Morehttps://davidpwahr.com/wp-content/uploads/2014/12/superman-wayne-boring-1950s.jpgSuperman - Wayne Boring 1950shttps://davidpwahr.com/wp-content/uploads/2014/12/superman-early.jpgSuperman Early2019-12-17T17:49:24+00:00monthlyhttps://davidpwahr.com/2014/12/05/what-is-crohns/2019-12-17T17:46:33+00:00monthlyhttps://davidpwahr.com/2014/11/29/the-day-after-thanksgiving/2019-12-17T17:45:32+00:00monthlyhttps://davidpwahr.com/2014/11/25/i-have-crohns-again/2019-12-17T17:42:07+00:00monthlyhttps://davidpwahr.com/2014/11/24/reflections-on-a-visit-with-a-doctor/2019-12-17T17:41:43+00:00monthlyhttps://davidpwahr.com/2014/11/23/musings-of-a-grumpy-old-man-and-why-kids-today-have-it-so-darn-good-at-least-in-the-gym/2019-12-17T17:41:18+00:00monthlyhttps://davidpwahr.com/2014/11/22/early-inspirations/https://davidpwahr.com/wp-content/uploads/2014/11/draper-weider-ad.jpgDraper Weider Adhttps://davidpwahr.com/wp-content/uploads/2014/11/charles-atlas-ad.jpgCharles Atlas Adhttps://davidpwahr.com/wp-content/uploads/2014/11/arnold-strong-arm.jpgArnold Strong Armhttps://davidpwahr.com/wp-content/uploads/2014/11/arnold-and-betty.jpgArnold and Betty2019-12-17T17:40:46+00:00monthlyhttps://davidpwahr.com/2014/11/22/how-much-can-the-average-man-bench/2019-12-17T17:40:12+00:00monthlyhttps://davidpwahr.com/2014/11/21/crohns-or-no-crohns-step-one-completed/https://davidpwahr.com/wp-content/uploads/2014/11/after-a-refreshing-hike-on-stone-mountain_edited.jpgAfter a Refreshing Hike Up Stone MountainTwenty some years later - about 100 pounds heavier (fat and muscle).https://davidpwahr.com/wp-content/uploads/2014/11/skinny-summer-1986.jpgSkinny Summer 1986Me shortly after beginning treatment for Crohn's, smiling with food! 2019-12-17T17:39:48+00:00monthlyhttps://davidpwahr.com/2014/11/18/changes/2019-12-17T17:38:33+00:00monthlyhttps://davidpwahr.com/2014/10/20/game-on/2019-12-17T17:36:12+00:00monthlyhttps://davidpwahr.com/2014/08/31/proportions-and-records/https://davidpwahr.com/wp-content/uploads/2014/11/barbell1.jpgBarbell2019-12-17T17:35:26+00:00monthlyhttps://davidpwahr.com/2014/07/12/5k-results/2019-12-17T17:34:55+00:00monthlyhttps://davidpwahr.com/2014/04/19/planet-fitness-or-planet-fatness/2019-12-17T17:33:50+00:00monthlyhttps://davidpwahr.com/2014/04/13/general-update/2019-12-17T14:22:50+00:00monthlyhttps://davidpwahr.com/2014/02/22/back-in-the-saddle-again/2019-12-17T14:22:18+00:00monthlyhttps://davidpwahr.com/2014/02/22/ugh/2019-12-17T14:21:38+00:00monthlyhttps://davidpwahr.com/2014/02/22/random-ramblings/2019-12-17T14:20:28+00:00monthlyhttps://davidpwahr.com/2013/11/10/checking-in/2019-12-17T14:19:26+00:00monthlyhttps://davidpwahr.com/2013/09/07/to-stress-or-not-to-stress/2019-12-17T14:18:52+00:00monthlyhttps://davidpwahr.com/2013/08/21/insert-a-clever-title-here/2019-12-17T14:17:55+00:00monthlyhttps://davidpwahr.com/2013/07/05/when-to-show-off-and-when-not-to-show-off/2019-12-17T14:17:02+00:00monthlyhttps://davidpwahr.com/2010/12/28/stupid-weight-lifting-tricks/2019-12-17T14:16:42+00:00monthlyhttps://davidpwahr.com/2008/05/31/crohns-attack/2019-12-17T14:14:53+00:00monthlyhttps://davidpwahr.com/2019/04/09/fitness-quest-pre-op-condition/2019-12-17T03:02:32+00:00monthlyhttps://davidpwahr.com/2019/04/29/crohns-update-surgery-and-post-op-condition/https://davidpwahr.com/wp-content/uploads/2019/04/dave-post-op.jpgDave Post Op2019-12-17T03:01:21+00:00monthlyhttps://davidpwahr.com/2019/05/02/fitness-quest-expectations-vs-realities/https://davidpwahr.com/wp-content/uploads/2019/05/caleb-before-and-after.jpgCaleb Carr before and afterCaleb Carr transformation photo. From cross country runner to bodybuilder. https://davidpwahr.com/wp-content/uploads/2019/05/aymeric-in-2015-e1556740626680.jpgAymeric Vanderhove in 2015Aymeric Vanderhove in 2015 he doesn't look impressed with his physique but everyone else washttps://davidpwahr.com/wp-content/uploads/2019/05/aymeric-in-2010-e1556740669957.jpgAymeric in 2010Aymeric Vandehove's before picture. France 2010. 2019-12-17T03:00:27+00:00monthlyhttps://davidpwahr.com/2019/05/28/management-lessons-from-the-stage-when-your-best-isnt-good-enough/https://davidpwahr.com/wp-content/uploads/2019/05/tempest-set.jpgTempest Set2019-12-17T02:59:28+00:00monthlyhttps://davidpwahr.com/2019/11/11/fitness-quest-the-road-so-far/2019-12-17T02:59:00+00:00monthlyhttps://davidpwahr.com/2015/03/18/update-one-week-on-humira/2015-03-19T01:44:29+00:00monthlyhttps://davidpwahr.com/2015/03/12/the-extrovert-and-the-arnold/https://davidpwahr.com/wp-content/uploads/2015/03/img_20150307_115717_760.jpgLines at The ArnoldLines where everywhere, not even sure where this one started or ended! https://davidpwahr.com/wp-content/uploads/2015/03/img_1332.jpgCrowds at the ArnoldOh the humanity! https://davidpwahr.com/wp-content/uploads/2015/03/img_20150307_171026_765.jpgPro Bodybuilder Jay Cutler and me at the ArnoldJay Cutler and me at the 2015 Arnold.2015-03-13T00:00:56+00:00monthlyhttps://davidpwahr.comdaily1.02025-10-30T12:38:17+00:00